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Why do you Love Your Body? Do you love your body because like Beth stated above, it houses your magnificent soul? Do you love your body because it enables you to experience the richness of life with all of your senses? Do you love your body because it allows you to create things, hug others and enjoy the pleasure of movement? I’m not asking you IF you love your body but WHY you love your body. I want to start the conversation about loving your body with the why, not the if-to get you to shift your thinking in that direction immediately.

You are Fabulous! Yes you are. How do you feel when you hear that? You are Fabulous! Yes YOU are. How do you feel when you hear that? Do you respond, yes that is right, I am Fabulous. Or do you have a reaction that blocks you from taking this statement in fully. If you are like most people you may not be able to take this in whole heartedly for various reasons. One, it may interrupt your inner litany of you telling yourself…